This is a post inviting you to join my team for this summer’s Whole Life Challenge. It starts July 2nd and runs through Aug. 12th. What is it? It’s a team effort that is a commitment to a few basic healthy habits for about 6 weeks that improve your health. This graphic is a super-basic… Continue reading Let’s get our fit together.
Hey kid, I barely have the time to write this. You just graduated VPK and are starting kindergarten in a couple of months. You’re so smart and learning so much every day. You’re in the phase of asking Google to play songs for you all the time. Friend Like Me by Will Smith Pressure from… Continue reading Dear Charlie 7
Sometimes it helps to say things out loud, even to yourself, so you hear them and start to listen to yourself. My life and job and parenting take up a tremendous amount of my time. And my quest to lose weight takes up even more of the shreds that are left. But I have so… Continue reading I’m going to keep podcasting
Neighborliness by David Docusen 12 Months to $1 Million by Ryan Daniel Moran Marketing Made Simple by Donald Miller Amusing Ourselves to Death by Neil Postman Ready Fire Aim, Philip Floor Terraform by Propaganda The Office: The Untold Story by Andy Greene Emotionally Healthy Spirituality by Peter Scazzero Necessary Endings by Dr. Henry Cloud Strong… Continue reading 2022 Reading List
I love Dairy Queen, probably too much for my own good. But I did have a few thoughts after my last trip there.
You would think that in a year where the vast majority of all my social and travel plans were canceled and staying at home was the order of the day, that I would have spent my time getting in amazing shape – or at least getting a lot of reading done. Somehow I skillfully dodged… Continue reading Book it! – My Reading List for 2021.
It’s been too long.
Took me long enough. As it turns out, I may like podcasting more than blogging. For one thing, I can get a *little* more than 40 words a minute out of my brain by speaking. Go figure. Also, the fact that podcasts have “episodes” means that there is more built-in pressure to produce them on… Continue reading I (Finally) Started a Podcast.
I know I probably sound like the boy who cried wolf at this point. But I’m doing another weight loss plan. And it seems to be working pretty well so far. If you know me, you know I’ve tried so many different things over the years. Some of them seemed to work really well. Others… Continue reading The Weight Loss of 2020
Hey Papa,I still think about you sometimes. I wonder how you would view the world. I don’t linger there, because I’m afraid we would disagree on a lot (as we always did). But I what I really like to do most, is imagine you meeting Charlie. The leather squeaking on that old recliner as you… Continue reading Happy Birthday, Papa